What are the benefits of molasses?

The health benefits of molasses include helping to keep bones strong, alleviating acne, fighting frizzy hair, maintaining a healthy nervous system, preventing fatigue and headaches, among other great benefits.

The properties and benefits of molasses make it a really very healthy sweetener. Unlike refined…

Is eating coconut good for skin?

It is true that white rice is a highly processed grain and has a high glycemic index. But the effect that food has on blood sugar can be altered depending on what you eat with. Researchers in Sri Lanka may have discovered the “Holy…

Is glutathione safe for long term use?

Almost everyone is deficient in this antioxidant that fights cancer, de-stresses, and supercharges the liver. The glutathione is one of the most popular and most researched antioxidants. …

Does Glutathione lighten skin permanently?

Like many people, you may have never heard of glutathione before, much less heard it out loud. Glutathione is one of the most critical, adaptable, and powerful antioxidants your body produces, and having low glutathione levels could be affecting you in the following ways.

Although…

What can deplete magnesium levels?

The human body is an incredibly complex biochemical machine. This becomes very evident the moment something begins to fail in our body. For example, maybe you’ve been feeling more stress and anxiety lately. This stress and anxiety may have started to affect your quality of…

sherly sylvia

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store